I wasn't going to weigh myself until later this week, but I was curious what the numbers would be. I've been working out a little bit every day, but then I ate out on both Friday and Saturday (and Saturday included pizza, cookies, and wine). So here's where things were at yesterday:
weight: 208.8 lbs
fat percentage: 45.6%
hydration: 37.4%
muscle: 26.8%
bone: 10.7%
cal: 2338
So things look very similar to April 10th. That's interesting - I wonder what they would have looked like if I hadn't had the pizza, cookies, and wine night? Oh well. On the plus side, my weight hasn't gone up after the pizza, cookies, and wine night so that's alright!
What I was really hoping to see was an increase in muscle percentage and a decrease in fat percentage, but no such luck so far! Oh well, we'll see how things look later this week when I take my 30 Day Challenge week 1 completed picture!
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