So here's a picture of what I look like right now:
And here's my weight update for the week:
weight: 209.6 lbs
fat percentage: 45.0%
hydration: 37.8%
muscle: 27.0%
bone: 10.7%
cal: 2343
I'm not seeing much difference yet, but that's okay - there's still 22 days to go of the challenge!
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