Ok, I've mostly survived the holidays. Yesterday was another big meal, so I don't know that weighing myself today was a good idea, but I did it anyway.
weight: 207.6 lbs
fat percentage: 44.2%
hydration: 38.3%
muscle: 27.5%
bone: 10.7%
cal: 2332
So not horrible numbers all things considered. This is after almost all the big meals plus my period.
I've got one more holiday event to get through tonight then life should be getting relatively back to normal. :)
Sunday, 7 January 2018
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