So just for fun, I weighed myself again this morning. I wanted to see if there was any difference. Here's what I got:
weight: 205.4 lbs
fat percentage: 43.5%
hydration: 38.8%
muscle: 27.8%
bone: 10.8%
cal: 2313
So yeah, three pound difference, and a 2.7% decrease in fat percentage over one day. I weighed myself slightly earlier today than yesterday (by about an hour). Also I weighed myself before jumping in the shower today, vs after jumping in the shower. So I don't know if that makes any difference or not, but otherwise I have no explanations.
This does go to show you though that weight fluctuates (sometimes wildly) on a day to day basis.
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