Just a quick weight update for today:
weight: 207.2 lbs
fat percentage: 44.2%
hydration: 38.3%
muscle: 27.5%
bone: 10.7%
cal: 2329
It's possible that the increase is due to my period, which should be starting in the next couple of days. But I will admit, this is disheartening because I keep yo-yoing between about 205-208lbs. I put my Fitbit weight goal up to 200lbs today as a result - I would be ecstatic to see my weight go down just that tiny bit.
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