Weight Update for Nov 17 and 23 and Vacation :)

These are a bit old, but here are some weight updates from November 17th and 23rd:

Nov 17:
weight: 205.0 lbs
fat percentage: 43.8%
hydration: 38.6%
muscle: 27.7%
bone: 10.8%
cal: 2317

Nov 23:
weight: 205.8 lbs
fat percentage: 44.0%
hydration: 38.5%
muscle: 27.6%
bone: 10.8%
cal: 2322

November 17th was my last day working before a week of vacation.  November 23rd was near the end of my week of vacation. During my vacation, I visited a little bit, but otherwise spent most of my time reading; these stats aren't bad for a week of little activity. :)

My vacation was fabulous by the way.  Last time I had a week off from work, I was so busy that I actually felt worse by the time I got back to work the next week (I hate to think what that week would have been like had I been working, too!)  So this time I went out of my way to make as little plans as possible and it was wonderful. :)