Sunday, 8 October 2017

Weight Update for Oct 8

Just a quick weight update for today:

weight: 205.0 lbs
fat percentage: 46.3%
hydration: 36.9%
muscle: 26.5%
bone: 10.8%
cal: 2317

My period is over, and I've been eating healthier overall this week, so my weight is back on track. :)

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