Just another quick weight update for today:
weight: 205.0 lbs
fat percentage: 44.2%
hydration: 38.3%
muscle: 27.5%
bone: 10.8%
cal: 2317
I was a bit worried about what I would get because I haven't been swimming or otherwise working out for the last few weeks. But apparently I survived both my period and the long weekend! :)
This week is super busy because a friend of mine is getting married (I'm in the wedding party). I'm hoping to get back to swimming (and basal testing - I need to double check the evening) next week. :)
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