Just a quick weight update for today:
weight: 207.4 lbs
fat percentage: 44.6%
hydration: 38.0%
muscle: 27.2%
bone: 10.7%
cal: 2331
I survived my birthday without substantially changing weight, so that's pretty great. :)
Thursday, 22 June 2017
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment