Thursday, 1 June 2017

Weight Update for June 1

Alright, so since my last update, I had my period and went on a trip.  Here are my numbers now that I am back home (and period-free):

weight: 208.8 lbs
fat percentage: 46.6%
hydration: 36.7%
muscle: 26.3%
bone: 10.7%
cal: 2338

I was hoping that my weight would stay about the same because I was walking lots on my trip, but I also ate more/worse than normal.  Not horribly badly (thanks to being able to have a relatively normal breakfast like I am used to), but still, it was different enough that my stomach wasn't 100% happy over the course of the trip.

Oh, it's the beginning of the month.  Time for the Fitbit stats as well.  In May I took 244,245 steps in total.  Oh, and for the first month ever, I actually tracked EVERY SINGLE DAY!!!!! :D  Not only that, but I met my goal of walking 5000+ steps five days a week (I walked less than 5000 steps on only 5 days out of 31).  That led to a 7879 steps taken on average per day.  That's a huge increase from last May (over 77,000 more steps, and an increase of almost 2000 steps on average per day!)

Finally, I have made gains on getting my money's worth on my gym membership.  I went to the gym 8 times over the month.  If I go an extra 5 more times (plus the 6 I need to go per month to break even), I will be roughly on par with how much I have spent.

No comments: