Wednesday, 10 May 2017

Fitbit Weight Goal Rethink

Somewhere along the way, I set my Fitbit's weight goal as 165lbs.  I have been struggling to get anywhere near that goal.  And in some ways with good reason - it's SOOO FAR AWAY (we're talking about 40lbs to lose right now).  This was made even more depressing when I entered all my weights into the Fitbit app yesterday, where I have basically yo-yo'd between 5lbs for the last year.

So I had an epiphany yesterday - why don't I set the goal to something a bit more manageable?  Instead of trying to lose the whole 40lbs, why not set a smaller goal instead?  After a bit of thought (and at Fitbit's suggestion), I decided to try to lose 10lbs right now (and get my body fat % down 5% to 40%).  Hopefully this will be better motivation!!!

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