I've been putting off posting here for a few weeks. Here are my numbers from April 5:
weight: 204.6 lbs
fat percentage: 43.9%
hydration: 38.5%
muscle: 27.6%
bone: 10.8%
cal: 2314
This was super exciting - the numbers stayed about the same from March 26th!
Here are my numbers from April 15:
weight: 206.8 lbs
fat percentage: 45.8%
hydration: 37.2%
muscle: 26.7%
bone: 10.7%
cal: 2327
This was a bit disappointing, but at least it isn't a huge jump. I expect things to go up a bit more unfortunately because I have most likely eaten more (this is the Easter Weekend).
I was a bit sad with how my weekend turned out - I was really hoping to have a weekend mainly to myself because I really feel like I needed it. That didn't really happen, but at least I got a few things I have been putting off for awhile done. And I had an unplanned good meal with friends. :)
I've also gone swimming twice in the last five days, which was great! :)
Monday, 17 April 2017
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