Monday, 17 April 2017

Weight Update for April 5 and April 15

I've been putting off posting here for a few weeks.  Here are my numbers from April 5:

weight: 204.6 lbs
fat percentage: 43.9%
hydration: 38.5%
muscle: 27.6%
bone: 10.8%
cal: 2314

This was super exciting - the numbers stayed about the same from March 26th!

Here are my numbers from April 15:

weight: 206.8 lbs
fat percentage: 45.8%
hydration: 37.2%
muscle: 26.7%
bone: 10.7%
cal: 2327

This was a bit disappointing, but at least it isn't a huge jump.  I expect things to go up a bit more unfortunately because I have most likely eaten more (this is the Easter Weekend).

I was a bit sad with how my weekend turned out - I was really hoping to have a weekend mainly to myself because I really feel like I needed it.  That didn't really happen, but at least I got a few things I have been putting off for awhile done. And I had an unplanned good meal with friends. :)

I've also gone swimming twice in the last five days, which was great!  :)

Monday, 3 April 2017

March 2017 Fitbit Stats!

I've got the March Fitbit stats!  It looks like I tracked 30 days worth of steps.  I took 154,255 steps in total over the month of March, which averaged out to 5142 steps.  Like last month, this has been a huge jump from my March 2016 stats. :)

I'm really excited by these numbers, because like I said last time I had an unexpected issue with anxiety.  I stopped walking to work for about a week and haven't gone swimming since that happened.  I've since started walking again and I'm going to attempt swimming tonight; wish me luck! :)