Saturday, 3 December 2016

Weight Update for Nov 24, Dec 2, and Dec 3 2016

Forgot to post these numbers from Nov 24:

weight: 208.2 lbs
fat percentage: 44.7%
hydration: 38.0%
muscle: 27.3%
bone: 10.7%
cal: 2336

Here are my numbers from yesterday:

weight: 209.4 lbs
fat percentage: 45.9%
hydration: 37.1%
muscle: 26.6%
bone: 10.7%
cal: 2342

This was a really interesting development.  I had gone swimming the day before.  I had issues with my glucose over the entire day (going low, high, then low again repeatedly).  While my weight could reasonably be up as a result, I thought it was odd that my muscle percentage decreased.  So out of curiosity, since I weighed myself earlier in the day than I normally do, I decided to try weighing myself today, too.  Here's the numbers I got:

weight: 208.0 lbs
fat percentage: 45.1%
hydration: 37.7%
muscle: 27.0%
bone: 10.7%
cal: 2334

My weight came down by almost a pound and a half, and my muscle increased.  That was very interesting because I worked all day on Friday but did not walk to work.  I didn't swim or anything.  I actually went to the movies and ate crap (poutine at the theater, then ordered pizza back home afterwards).  And still my weight was down?  Huh.  I really don't know what to make of this.  But there it is.

Later tonight I'm going to do a download from my pump to see the results from another successful sensor.  That's going to be interesting to see because I was actively making some changes as I was going along! 

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