Okay, I had a problem with these numbers:
weight: 209.2 lbs
fat percentage: 45.7%
hydration: 37.3%
muscle: 26.8%
bone: 10.7%
cal: 2341
This was a day after I had gone swimming. And my muscle had gone down slightly from December 3rd??? So not cool.
At this point I've decided I'm not going to weight myself for the next little while. I'll wait until the new year, after I get through the holiday season. And yes, part of me is mad at my scale for telling me I lost a bit of muscle after swimming.
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