With all this talk of pumps lately, I haven't thought to weigh myself. Here are the numbers from earlier today:
weight: 209.8 lbs
fat percentage: 46.0%
hydration: 37.1%
muscle: 26.6%
bone: 10.7%
cal: 2344
fat percentage: 46.0%
hydration: 37.1%
muscle: 26.6%
bone: 10.7%
cal: 2344
I had a period in there, where I was totally eating way more than I normally do. And Halloween has just passed. I have a lot of chips leftover and have been eating too much of them lately too. So even though I was down to 204.6 lbs in early October, I'm back up to almost 210. :(
With that in mind, I'm seriously considering getting myself a one month membership to go swimming. The one month time frame is really good right now because it'll expire right before Christmas, when I'm not likely to go swimming anyway. I've got a few chunks of time off so I'm hoping I can fit swimming in a few times each week (possibly once after work and once during the afternoon).
I've also replaced my runners (hilariously with the exact same pair I bought last time) in the hopes that I will be motivated to get back out walking. I walked a ton over the summer, and totally wore that last pair out (although I'm going to keep them for work because they'll be fine for that)!
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