I was going to weigh myself yesterday, but got up earlier than planned and ate something. So here's my numbers for today instead:
weight: 207.0 lbs
fat percentage: 44.5%
hydration: 38.1%
muscle: 27.3%
bone: 10.7%
cal: 2328
Not bad! Lost two pounds in one week (which is a healthy amount), lost one full percentage point of fat, and gained about half a point of muscle!
This is super exciting because I feel like I've been eating too much crap since Halloween. First I was eating too many chips in the aftermath of Halloween (I had a full box leftover - I ended up taking most of it to work so I wouldn't feel obligated to eat it all). Then a friend of mine brought me a huge box of Halloween chocolate. I gave a good chunk of that away, but kept a little more than I thought I had.
We'll see how things go as I get closer to my period though...I seem to eat more around that time (which apparently is an actual scientific thing!) But hopefully the swimming will help negate that a bit!
Quick update on the sensor too. Sensor #2 had a bit of a rocky start (as I mentioned, it hurt when I inserted it and seemed to have a bit of blood around it), but has otherwise been fine! After the first twelve to eighteen hours, it became reasonably accurate with where my blood sugar was. I'm at about 3.5 days with it right now and should make it through to the 6th day without a problem now!
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