Long weekends really mess with me. So here's my weight update for this week (I totally forgot about it last week):
weight: 206.6 lbs
fat percentage: 44.4%
hydration: 38.2%
muscle: 27.4%
bone: 10.7%
cal: 2325
The numbers haven't changed much from two weeks ago, but I'm quite okay with that. Last weekend was Easter, during which I ate way too much (three dinners in a row). Plus I haven't been very active lately, so for my weight to remain the same is pretty good. Tomorrow I'm going to either walk or do some yoga with my mom. I don't have any plans yet to go swimming with my dad, but hopefully by next week for sure we'll be back out!
Tuesday, 5 April 2016
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