Tuesday, 5 April 2016

Weight Update April 5 2016

Long weekends really mess with me.  So here's my weight update for this week (I totally forgot about it last week):

weight: 206.6 lbs
fat percentage: 44.4%
hydration: 38.2%
muscle: 27.4%
bone: 10.7%
cal: 2325

 The numbers haven't changed much from two weeks ago, but I'm quite okay with that.  Last weekend was Easter, during which I ate way too much (three dinners in a row).  Plus I haven't been very active lately, so for my weight to remain the same is pretty good.  Tomorrow I'm going to either walk or do some yoga with my mom.  I don't have any plans yet to go swimming with my dad, but hopefully by next week for sure we'll be back out!

No comments: