I missed last week because I wasn't feeling well during the whole week. What started off as a cold ended up lingering on because my period hit by the end, making me even more tired than I'd started out. So I spent the week doing very little, but am back in action now. So here are today's numbers:
weight: 208.2 lbs
fat percentage: 44.5%
hydration: 38.1%
muscle: 27.3%
bone: 10.7%
cal: 2336
As you can see, the weight's creeping up again, but not unexpectedly.
Also, on Sunday I took my new runners outside for the first time ever. I ended up hurting my foot because I think I walked way too far in them (again, this was my first actual walk in them). And I really did go far - that day I took over 10,000 steps. My mom and I walked about 5.5 km (our walk itself was over 7000 steps). I went low part way through it, which made things difficult (I didn't think I had enough food to get home. And of course once I made it home I inevitably went high). So I have to try my runners again (once that spot on my foot heals) and hopefully they'll be good (I'd really hate to have to bring them back)!
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