Weight Update April 13 2016

Oh wow, I actually managed to remember to do this about a week later! I only say that because the last week or so has been a bit rough. I didn't get a job that I really wanted, and ended up a bit depressed as a result.  It was a weird depression where I wasn't really motivated to do anything (not a depression where I was actively feeling down).  I wasn't being very active and wasn't taking great care of myself (this was also related to what I was eating, but my glucose was pretty high for a few days last week).  So here are those numbers for this week:
 
weight: 207.4 lbs
fat percentage: 44.0%
hydration: 38.5%
muscle: 27.6%
bone: 10.7%
cal: 2331

As you can see, my weight crept up on me a little bit, which is disappointing after finally getting it to slide down to 206lbs a few weeks ago.  So this week I've decided to make more of an effort to be active and take better care of myself.  To that effect, I walked for a half hour yesterday, and played a bit of DDR at the theater (I haven't played DDR in a super long time!  It felt good even though I sucked!  lol).  And I've got more plans for walking later this week too.  I also bought myself a second pair of runners because my old ones, while still functional, are starting to wear out a bit.  So I wanted to treat myself to a new pair for the summer months.  I'm planning on walking lots in the warmer weather anyway, so I figure it's a really good investment for myself!

As you can see, they are once again a New Balance shoe.  :)