A few weeks ago, I bought a pair of goggles for swimming. They're Speedo Vanquisher 2.0's. I did a bit of research online and this pair came recommended, so I bought them from Amazon. I finally tried them this past Thursday and boy do I love them! They have amazing peripheral vision!
The reason I wanted goggles was two-fold: I wanted to go swimming and I didn't want to worry about the chlorine hurting my eyes. I've been swimming with my eyes open underwater for years. Unfortunately, in recent years I haven't been swimming in pools very often. When I do swim in a pool, I noticed that the chlorine hurt my eyes so badly, so I thought goggles would be a good idea. And they so were. I'm just sad I didn't buy a pair sooner so I could have been swimming sooner!
I wanted to mention on here that I used my skiing strategy to control my glucose level while swimming. I was a bit worried about going because I've had some lows recently (I'm thinking they might be due to my weight loss - my basals haven't been adjusted yet so I probably have too much insulin. Don't worry, I'm working on that!) but the 30% dinner bolus/25% basal starting approximately an hour before the activity worked rather well. I started out a bit lower than I would have liked (4.4 mmol/L) so I had a bit of juice as well. Just before heading to the pool I was 9.8, so I ate a bit more (a pack of Thinsations cookies). In the pool's changeroom I was 13.3. After almost an hour of swimming I was 9.3. I forgot to plug my pump in at that time, so I went and dried my hair, ending up 10.5. An hour later or so I was 9.0, and just before bed I was 12.7. All in all my glucose stayed relatively steady.
My one regret is that I didn't pay attention to how many laps I did. I'm pretty sure it was at least 10, possibly more. I'll try to keep better track of that next time I go!
Sunday, 24 February 2013
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