So this week didn't go as well as last week. I only exercised two of the three days I wanted to. One day I walked/jogged a little bit to work. This wasn't a super long walk/jog (about 15 minutes) and it was really cold so I only went one way and got a ride home. But it was a lot better than my other attempt to workout: I tried to do a Yoga routine, but didn't have all of the proper equipment. So I just sort of did my own thing, which amounted to me lying on the mat. To top that off, I didn't weigh myself this morning, so I have no idea how I've done. But I'm guessing not too well: I don't think I ate very well at the beginning of the week.
But I made a great discovery: my salter scale can be used to actually weigh things. I know, I feel really stupid even writing it. But I used it to weigh crackers today, then used the weight to figure out how many carbs were in my serving. I know it's not rocket science, as that's what you do with scales. But I feel like a whole new world has been opened up for me!
I also decided to sign up for an online writing class. I know I don't have a lot of time as it is with school, but this was something I really wanted to do. I feel happier working on the class, even with the catching up I have to do (I started a week late), than I have felt when working on school work. So I'm hoping that will help to improve my mood a bit (and maybe even help me get a story or two published, which would be great!)
So for the coming week, I need to make some time for exercise between school, writing class and work. I've got my work schedule, so I will schedule some workouts around the times I am busy. I'm going to go with only two goals for the coming week: lose 2lbs and workout 3 times in the week. I'll weigh myself tomorrow when I get up to see how my progress goes.
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