This past week was reading week. I was looking forward to some time to relax as I felt like I really needed a break from school stuff. And while I did do a couple of fun things over the week, most of the week was actually spent working on school things, so I feel like I didn't have any time off.
Exercise-wise, I did better than last week. I had three good sessions over the week, plus I went for a hike at the end of the week. The hike wasn't anything strenuous, but it was activity. Unfortunately, my eating was really bad this past week. Being reading week, I went to friends' houses a few times over the week and so ate a few too many munchies and whatnot. I also have had a few days where I know I'm eating to stay awake, which is NOT good (Friday night was like that. I was over at a friend's and I was tired. I ate a LOT of bad-for-me things that night).
So this week, I have a few goals: make sure I get enough sleep, eat healthier, and keep up the exercising (3 times a week at least 30 minutes is the goal!)
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