Well, this week has been really bad. I worked out one day, and that was only because I was able to walk to and from work. Unfortunately, I was really busy with school, getting one of my two big papers ready and handed in. And to top it off, I wasn't feeling good mid-week; I ended up staying home from school that day. So all in all, a really bad week exercise-wise.
I also ate rather badly most of the week - not a lot of fruit and vegetables, and more processed, rather bad for me things. Like cookies. And this weekend was Valentine's Day, which also meant I ate rather badly (ie. more cookies).
But luckily this week is Study Week. I work one morning this week, so overall I should be able to get enough sleep, get caught up on some things, and get back on track with working out!
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