Wow

It's been a long time since I posted anything here. Over the summer I lost a few pounds (my last check in was already a few weeks ago and I'd lost a combined total of about 10lbs this summer). I'm going to see my dietitian next week, so I'll get the full story from her then (but hopefully I'll remember to weigh myself tomorrow just to see).

Unfortunately for my efforts, school has just started. And unlike last year, I'm extremely busy now because I'm in Grad School!!!! I just went a week without really working out (unless vacuuming counts) because I felt too busy. Then today I came home exhausted, but I knew I needed to get moving a bit to relax, so I did some Yoga (3 segments from 10 Minute Solution Yoga to be exact). And I feel 100 times better for having done those 30 minutes. So I'm going to have to really work and maybe schedule some exercise time for myself. I've said before that even 10 minutes a day is better than nothing, but I think this year I'm going to shoot for something more concrete. Maybe a half hour three times a week? I figure I'll just try to fit in some workouts for the week to see how things go then talk to my dietitian next week for some help.

I will try to check in here once a week to help keep myself accountable. I'm also going to try to get Fitness Reviews up and running again, but I can't make any promises with that. My first priority is to fit some sort of exercise into my busy school schedule!