I weighed myself again today, even though I was a bit afraid to. It was my birthday this last week, and so I have NOT been eating healthily. I went out a few times, had some drinks and Cheetohs...all the fun associated with birthdays that doesn't tend to go hand in hand with weightloss. But luckily, all of my fears were pushed aside when I jumped on the scale....and discovered that I lost another pound!!!! (This was even more exciting because my period should be starting in the next day or two, which is another time when I tend to weight a little bit more).
This last week has really shown me the value of exercise - I managed to be active five out of the seven days, which is my current exercise goals. And thanks to that, I was able to lose a healthy amount of weight even though my diet wasn't the greatest. Let's just hope I remember this in the future, for when I don't feel like exercising!
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