Well, I'm now at the very end of "No Crap for a Week" Week with only one more day to go! Day 6 started off relatively well. I had breakfast, then ran off to help out with a group I volunteer with where I was going to have lunch. Things started off really good; I ate a sandwich, grapes and yogurt. But when I was helping to clean up, I ate a couple of the desserts that were left over! I think what sort of happened was I was feeling tired (late night last night) and I sort of grabbed one without thinking. I'm going to have to try to be more mindful whenever there are instances such as this.
Other than this one incident, the day went smoothly.
Saturday, 28 March 2009
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