Well, the good news is that I have been pretty active this last week. On Monday was the last pilates class. Tuesday was gardening, then a big long bike ride to RONS Virtual World and back - easily an hour and a half to two hour bike ride. (That one caused some problems with my glucose level - I wasn't expecting to go bike riding, so I did too much insulin at suppertime. I ended up having to drink two full cans of regular pop, and stop for something to eat along the way. But I made it!) Wednesday was 15 minutes of yoga. I didn't really do anything Thursday or Friday, but then on Saturday I biked to Chapters and back (about an hour bike ride). Then yesterday I walked around Kakabeka Falls a bit. So I wasn't active every day, but I did get a little something in most days.
The bad news is that I'm still not quite eating properly. I did a lot better (I had a movie night and ate mainly cherries and snap peas) but still not great (Boston Pizza yesterday - I got a medium pizza and have been living off of pizza ever since). I think my main problem is portions (like at Boston Pizza I ate far too much pizza, even though I had over half of it wrapped up to come home).
But still, it's a start. My weight has dropped by a pound, so that's a good thing. So now, for this coming week, I think my main goal is to be at least a bit active every day. I'll deal with eating habits once I'm more active. (But of course I'll still try to be more healthy - luckily I love my cherries!)
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