Well, this is one of the dvd's I bought yesterday. On it, there are 6 different dances (2 salsa, 2 hip hop and 2 retro groove) as well as the warm up and cool down. I didn't do the whole thing because I didn't have time (the total video is about 45 minutes long). So I just did the warm up, both salsa dances, then the cool down. The salsa dances were a lot of fun! They went by really quickly, and they were really energetic. The choreography was also rather different - I've never done a "v-step" before!
I'm not sure if I'll be doing this very often as I'm more of a fan of the 10 Minute Solution dvd's where you can do as many 10 minute segments as you want. Also, due to time issues lately (ie school), 45 minutes is too long. But I do really like Jennifer Galardi, and this dvd was no exception. I'll give another update when I try some of the other dance routines on here one day! :)
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