This is the newest dvd that I have added to my collection, and wow am I glad I did! I have used it twice so far; both times I experienced an intense workout! Like the other 10 minute Solution dvds, this one has 5 10 minute segments which you can mix and match as you see fit.
So far, I have only tried the Butt and Theigh Blaster, and the Sleek & Sexy Ab segments. Both times I tried this dvd, I was planning on doing 30 minutes, but instead I ended after doing the ab segment - it's really intense!
Needless to say, I can't wait to try out the other 3 segments....but after I've given my body a bit of a rest!
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