Saturday, 22 September 2007

I Think It's Time To Try Something New . . .

Well, during the last month, my weight has been yo-yoing around 185 lbs. I think I was 184 last week, and now I'm 186 today. I know that I haven't been working out all the time like I was before school, so I have to find time to fit it in (well, that was one of the goals of this school year anyway - develop healthy habits in preparation of going away next year). Also, since school has started, I've had a major disruption in my schedule - now I am up in the morning some days, when before I rarely was; this means that I then have an extra meal (a real breakfast in the morning) that I rarely had during the summer. To compensate during the summer, I had a planned, larger snack in the evening as I was up anyway (my dietician recommended this).

I also need to find a new workout time; during the summer I was working out in the afternoon, but that doesn't work when I have classes in the afternoon. Maybe I'll have to do a workout in the evenings on days with afternoon classes. I'll have to try out different times, and see what works and what doesn't.

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