Saturday, 8 September 2007

Hurray for Exercise!

I guess I really started getting back on track yesterday with the exercising. I was at my aunt's house for dinner, and afterwards my cousin and I played some DDR. Well, not just some DDR, but 6000+ steps worth of DDR. Whenever I think of working out, I usually forget that DDR is a great way to get your daily exercising in without feeling like you are exercising.

So anyways, today I decided to do a half hour of strength training, using the routine from Prevention's Get Moving. I was rather tired, and in the middle of a good book that I'm reading for school (Beowulf), and I didn't really want to work out. But wow was I glad I did! I felt like a million bucks afterwards!

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