Alright, today (well, later today) I am going to get back on track once again. You see, this past weekend has been brutal for my exercising and healthy eating habits: it was my bro's last weekend in town before he heads back to school in Toronto, so of course it was a weekend of partying!
Saturday night was the big party, which was a night of drinking, eating cookies and cheezies, and fun! However, we (everyone who stayed the night at my house) went to sleep rather late, then got up rather earlier than I normally do to go to breakfast. So in the middle of the afternoon, I ended up having a nap instead of exercising.
Then today, my Aunt invited me over for supper at her house. So I got up a bit late in an attempt to catch up on sleep, and after cleaning out the fridge and whatnot (I wanted to see what groceries I should get to help me get back on track) I went to their house and stayed until about 11 pm. I had wanted to work out a bit tonight, but now it's a bit late and I feel like I should try to catch up on sleep a bit first.
The other thing I haven't been using is the Self Diet Club. I haven't recorded my meals all weekend. So I'm also hoping to get back to using that tomorrow.
Finally, I think I'm going to try to use my pedometer again. I haven't used it in a couple of months.
Tuesday, 4 September 2007
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