I signed up for the 30 day free trial of the Self Diet Club (it is free to subscribers) on Monday. So far, I've been quite proud of myself; I've managed to keep track of everything I've eaten from Tuesday till today (I didn't keep track of how much of everything I ate Monday night). Originally I was going to try their plan to lose 1 lb a week, but based on my profile, they recommended I eat WAY too many calories, so I dropped down to the 2 lb a week plan. Well, even that has been a bit too much for me - I've been struggling to eat as much as they recommend! Yesterday I forced myself to eat a bit extra, but today I didn't care (and fell short by about 350 calories). And they recommend that 30% of my diet is fat; I've fallen short on two of the three days so far.
All in all though, this has been quite an informative experience so far. I hope I can keep up with it for the whole month (hopefully this will go over better than the Self Jump Start Diet did back in February and March).
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