Alright, so I have 12 days left of my 30 day trial. I've been quite proud of myself for actually keeping up with their food log (Other than the first day, I have entered everything that I've eaten!) It has also been a bit of a learning experience, seeing how much I typically eat on different days. I've found out that when I am hanging out with a certain friend of mine, I usually eat way more than I should. But in a typical day of mine, I usually eat a bit below what the Self Diet Club recommends I eat.
I've also found that, on a typical day, I don't eat a lot of fat, which is great. I think that on average, about 20-25% of my diet is fat (which does still fall short of their recommended 30%).
Also, since starting, I have managed to lose about 6 lbs. It has been kind of nice to see that their 2lb a week plan works! I have to say, their plan has worked quite well. Even when I have to use up some of their recommended calories on sugary things to raise my blood sugar level, I never feel like I am hungry by the end of the day. Way to go Self!
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