Well, due to my brief trip to Minneapolis, which was then followed by Mom and Dad's 25th Anniversary party yesterday, I haven't really worked out for the last four days. While in Minneapolis, I HAD workout stuff with me (I brought a workout dvd and my resistance bands) but I didn't have enough time to workout - due to studying, shopping, and travelling in general. But overall, I ate extremely well for travelling (and I had a few really awesome salads!!!) But yesterday, I neither ate well nor exercised.
So today was my first day working out again. I didn't do a whole lot today as I had to work at the Dollar Store, but what I did do felt really good! I did 15 minutes of yoga from my Om Yoga book (I timed the 15 minute segment and it took almost exactly 15 minutes!) Hopefully today will be a good start to a great week! :)
As to my diet for today, I didn't eat super well (I had a piece of cheesecake and a Mike's) but I ate a LOT less than I did yesterday. And other than the cheesecake and Mike's, I ate reasonably well. But I do miss the salads - I had a really good one from Chili's restaurant: Quesadilla Explosion!!!!
http://www.chilis.com/menu/default.asp?catID=5&tierID=61&Unit_ID=001%2E005%2E0205&menuType=Dine+In
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