Alright, I just tried this dvd today. I bought it on Saturday, and figured I'd give it a shot.
The reason I decided to try this one was after talking to my cousin. She really likes Denise Austin's workouts. I have her dance one, which is awesome after you get used to her personality. (It's a bit hard to explain - she's really upbeat and enthusiastic.....but I guess sometimes it seems she's a little TOO enthusiastic).
So anyway, I decided to try the 20 minute strength workout. Well, this was my first time trying a boot camp workout and man, did I feel it! By the end of the workout, the sweat was pouring off of me!
And the 20 minutes was perfect! If it was longer, it would have been too much (well, I wouldn't have been able to see due to the sweat).
So anyway, the strength segment was pretty good. I'll have to try the cardio and flexibility segments sometime during the next week. :)
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